If back pain has taken control of your life, whether from herniated discs or sciatica, you might feel like invasive surgery is the only way out. But what if relief didn’t come with scalpels, lengthy recovery times, or hospital stays?
That’s where nonsurgical spinal decompression therapy steps in.
At Key Chiropractic in Murfreesboro, Tennessee, Dr. Ryan Key and our team specialize in this innovative, gentle, and effective treatment, which is transforming the way we address back pain. Here's what you need to know about this nonsurgical game-changer.
Nonsurgical spinal decompression therapy is a non-invasive treatment aimed at relieving lower back pain, sciatica, and other conditions caused by spinal compression.
Using a motorized traction table, Dr. Key gently stretches and relaxes your spine through precise, controlled movements. This creates negative pressure within your spine, helping herniated or bulging discs retract, taking pressure off nerves, and helping healing nutrients flow into the affected area.
This therapy is ideal if you have one of several spinal conditions that cause back pain, such as:
If you’re unsure whether spinal decompression is right for you, consult Dr. Ryan Key and our team to assess your condition and recommend the best course of action.
Spinal decompression improves your spine's natural ability to heal by addressing compressed or damaged discs. Here’s how it works:
By gently stretching your spine, the therapy creates space between vertebrae, reducing nerve impingement.
Increased blood and nutrient flow help restore disc health, improving cushion and flexibility.
The reduction in nerve pressure lowers inflammation, alleviating pain and discomfort.
With improved circulation and space for discs to realign, your body can repair itself more efficiently.
Don’t worry about feeling uncomfortable or awkward. The process is straightforward and designed with your comfort in mind.
During the treatment, you lie fully clothed on a motorized table. We place a harness around your hips, anchoring you to the bottom end of the table.
The table’s upper section stays still while the lower section moves gently back and forth, elongating your spine.
You’ll feel a stretching sensation, but the treatment is not painful. Most sessions last about 30 to 45 minutes.
Typically, you undergo between 12 and 20 sessions over a period of six weeks, depending on the severity of your condition. After your 12th session, Dr. Key reassesses your progress to ensure the treatment plan is working effectively.
To maximize your recovery, Dr. Key may also recommend specific exercises and stretches tailored to reinforce your spinal health and prevent future injuries.
The advantages of spinal decompression go far beyond pain relief. Here’s why so many patients are turning to this innovative treatment option over surgery or other approaches:
Before beginning spinal decompression, a thorough evaluation is necessary to determine if it’s the best solution for your specific back issue. Although this therapy is incredibly effective, it’s not suitable for everyone. If you’re pregnant or have metal implants in your spine, fractures, tumors, or certain other medical conditions, this treatment may not be safe.
If you’re ready to explore how spinal decompression therapy can help restore your mobility and comfort, schedule an appointment with Dr. Key and our expert team today.
Call Key Chiropractic at 615-956-7333 or book online to start your healing journey.
