Self-Care for Back Pain
Non-specific back pain will frequently resolve on it's own. However, there are some thing you you can do to help reduce tenderness and stiffness during the healing process.
For Online Booking - If your desired time is not available, please give us a call for other appointment times.
Dr. Ryan Key provides safe and effective chiropractic care in Murfreesboro, TN for those with neck pain, back pain, headaches, sciatica, and disc disorders. At Key Chiropractic, Dr. Key puts his years of education and experience to use in order to help patients find relief as quickly as possible.
Dr. Key was born in Fort Pierce, Florida. He graduated from University of Central Florida in 1999. Dr. Key continued his education at Life University, where he received his Doctorate in Chiropractic Medicine and Masters in Exercise Science. Dr. Key is licensed in Tennessee by the Board of Chiropractic Examiners.
Dr. Key's focus is to deliver honest care and get his patient's feeling great, as soon as possible. Dr. Key's personal mission is to provide patients with the same standard of treatment that he would expect. At Key Chiropractic, Dr. Key specifically treats neck, back, and spine related conditions.
Non-specific back pain will frequently resolve on it's own. However, there are some thing you you can do to help reduce tenderness and stiffness during the healing process.
The study showcased a stunning REDUCTION in Adverse Drug Event's with patients who had received chiropractic care for Low Back Pain as compared to those who did not receive chiropractic treatments.
The findings prove chiropractic care as an essential part of an evidence-based multidisciplinary approach to treating low back pain.
We accept most health insurance plans. Affordable self-pay options are available too. Please do not hesitate to call our staff with any insurance questions. We can verify benefits for you over the phone and schedule you when you're ready.
"Dr. Key takes the time to listen to me and the issues that I am having. He doesn't have a cookie cutter routine and send you out the door."
"Dr Key is great and explaining what's going on with your ailment or ache. He shows which exercises to do & not do following treatment, which I really appreciate."
"I first started seeing Dr. Key three times a week, which soon turned into me only needing to see him twice a month. He's great."
"I've had a number of chiropractors over the years and some have been very good, but Dr. Key has been the best thus far overall."
"I have been a patient of Dr. Ryan Key's for 2 yrs. & counting... I highly recommend his chiropractic services."
"Dr. Key made me feel very comfortable since the first visit. I don't know why it took me so long to seek the help of a chiropractor and I am very happy I chose Dr. Key."
"He is not a high traffic 'mill' that is just wanting to get as many people in...He will listen to your complaints and systematically address each one."
"... I've also been trusting Dr Key with my back and neck issues for over two years as well. Efficient, effective, and trustworthy."
"My dad and child go to Dr Key. They love the treatment and feel better afterward."
"What a great doctor! He has an easy going demeanor & you feel comfortable talking to him"
"He knows exactly what he’s doing and makes you feel welcome and extremely comfortable."
"Dr Key is Simply the Best Chiropractor there is!"
"I’m excited for my next few visits and be able to live a full life again."
Feel free to email us regarding any scheduling or general questions!
